Sag Out

Realised i am damn pathetic weak after yesterday's PE sia . . .

Cant do pull up lol ..... not even 1

Btw matter of fact -------- i failed every NAFA test since Pri 1 (NOOB SIA)

Main Culprit

1. Standing broad jump
2. Pull up

The rest usually at least B lor.

More over ppl always thought that ppl in sports CCA specially like mine would have a lot of arm power, which obviously not the freaking case.

Worst still . . .

CCA today ends wif 1 hour fitness training

stomach muscle exercises 20 times 3 sets ----- F***K PAIN sia
Push ups 20 times 3 sets ---------------------- My arm like jelly after all of that
Run around School Track ---------------------- Can Die Liao

Imagine having to return home to do sch work some more.....

Sag liao sia .... today very bad- tempered seriously ..... tried to control sia (quite successful)

Its not like i do not do any sports, not obese, 100% weight indicator
maybe due to diet? Should i start taking meat? or Protein pills?

Sian sia Tml PE again wif CCA also . . . .